Fall Football Summer Workouts – Tabata – High Intensity Interval Training

Last week I started Summer workouts for my son and a few of my youth football  players (9-11 years old) from the last 3 seasons.   I wrote last year about Tabata workouts which are High Intensity Interval Training sessions and Plyometric  (jump training) exercises.  This year I have combined the two workout strategies into… Read More

Dallas Cowboys Football Camps

5-DAY FOOTBALL CAMPS Ages 7-14 5 Day (Monday-Friday ) 9:00 a.m. – 4:00 p.m. June 18-22, 2012 – ARLINGTON/Cowboys Stadium June 18-22, 2012 – DALLAS/Episcopal School of Dalla sJune 25-29, 2012 – ARLINGTON/Cowboys Stadium June 25-29, 2012 – FRISCO/Heritage HS July 9-13, 2012 – ARLINGTON/Cowboys Stadium $300 Per Player, Per Session $325 After May 1st… Read More